WELLNESS CLASSES
Move. Breathe. Recover.
Virtual prenatal and postpartum yoga designed for the season you’re actually in. Whether you’re growing a baby or finding your way back to your body, these classes meet you exactly where you are. Open to all. No experience needed.
Yoga that actually fits your life
Classes are held virtually every Tuesday and Thursday at 9:30am, so you can join from your living room, nursery, or wherever life has you today. Each 60-minute session is led by Kellie, a CYT-200 certified instructor with specialized training in prenatal yoga and a whole lot of firsthand experience navigating the fourth trimester.
Built for postpartum bodies
Postpartum recovery is not one size fits all. These classes are designed with that in mind — thoughtful movement that supports healing, rebuilds core and pelvic floor function, and gives you a dedicated hour that’s just for you.
Ready to move?
Drop-in classes are $20. No subscription, no commitment. Just show up when you can.
Kellie is a CYT-200 certified yoga instructor based in Columbus, OH