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Classes & Workshops
Welcome! Designed to give you the most up-to-date, evidenced based information on infant feeding. Here, you’ll discover courses and workshops tailored specifically for parents and families interested in infant feeding and lactation support. Whether you’re just beginning to explore breastfeeding or seeking advanced strategies, like starting solids, we have options for everyone. Our dedicated instructors, experienced in lactation consulting and infant feeding, are committed to providing an enriching and supportive learning experience. Browse our offerings and sign up today to start your journey toward confident feeding!

Starting Solids
As your baby grows, it’s important to gain a comprehensive understanding of introducing solids, especially while continuing breastfeeding. In this class, you’ll get up-to-date insights on how to prevent possible food allergies as well as navigating any issues. Plus with age appropriate advice on foods and portions – mealtime is sure to become more exciting for the whole family!
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Returning To Work
Navigating the return to work while maintaining a breastfeeding schedule can be a complex challenge for many new parents. Our Returning to Work for Breastfeeding Parents aims to help you confidently manage this important phase in your parenting journey.
In this comprehensive class, you will gain practical knowledge and actionable strategies to balance your professional responsibilities with your breastfeeding commitments.
This is currently offered as a group class only. Held the second Monday of the month.
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Breastfeeding Basics
Having a successful breastfeeding experience starts with the early days after birth. Gather helpful tips on how to achieve an effective and comfortable latch for your baby; as well as, ways to ensure they are getting adequate nutrition. Additionally, discover strategies that will help maintain your milk supply over time and when/how to introduce a bottle – all while knowing where you can go if challenges arise along the way!